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SERVING CLIENTS IN MIAMI, FL, MEXICO CITY, AND WORLDWIDE WITH ACCESIBLE ONLINE TECHNOLOGY VIA ZOOM

HELPING YOUR BODY FEEL GOOD, YOUR MIND STAY HAPPY, AND YOUR SPIRIT SHINE BRIGHT

POSTURE SESSIONS, CLASSES AND EXCEPTIONAL EQUIPMENT TO SUPPORT YOUR WELL-BEING!

Shop for Posture Equipment:

For  delivery in Mexico, U.S. & Worldwide

For  delivery in Mexico, U.S. & Worldwide

For  delivery in Mexico

For  delivery in Mexico

Steps to Living Pain Free

The Process to Rediscover and Restore the body’s design, function and health.

We analyze the alignment of your joints and spine. We look at your shoulders, hips, knees, and ankles when you stand, walk, or are seated. We study these markers crucially to develop a series of active and passive corrective movements and put together a personalized program just for you, to retrain your muscle memory as a means to reposition and realign your joints and curves of your spine. Over time, the resulting movements done with consistency and commitment create everlasting change.

The source of the pain lays in the position of the body. When we restore it, the body returns to proper alignment, function and balance.

Our mission is to reach all kinds of people, near and far, in land and at sea, from all over the world yearning to give themselves the opportunity for a positive change in their bodies, through a proven and effective process.

Posture Imbalance

Your posture could be the root cause of your pain.

Worldwide, people endure persistent pain in one or multiple parts of their body.  According to the Mayo Clinic, 4 out of 5 Americans between the ages of 20 and 64 experience pain in the spine and joints. Impacting their quality of life and causing, in many cases, disability.

Modern Medicine still hasn’t solved the enigma of the muscular and skeletal pain. They only treat the location of the pain. 

Pain is a physical condition, a consequence of insufficient activity in our daily lives. 

Posture alignment therapy can help address pain and discomfort in various areas of the body, including:

 

  • Neck pain
  • Back pain (upper and lower)
  • Shoulder pain
  • Hip pain
  • Knee pain
  • Leg pain (including sciatica)
  • Foot pain (including plantar fasciitis)
  • Headaches (tension headaches)
  • Wrist and hand pain
  • Muscle tightness and stiffness
  • Chest pain related to posture
  • Jaw pain (TMJ dysfunction)
  • Lower abdominal pain
  • Sacroiliac pain
By improving posture and alignment, these therapies aim to relieve pressure on muscles and joints, leading to reduced discomfort and improved overall function. Benefits from posture alignment therapy
  • Improve posture
  • Restore balance
  • Eliminate pain for long-term relief
  • Maximize performance
  • Prevent future injuries and pain
  • Enhance overall wellness
  • Boost physical and mental health
  • Improve bodily functions (cardiovascular, respiratory, digestive)
  • Enjoy better sleep
  • Increase mobility and freedom of movement
  • Stand up easily from seated positions
  • Reduce reliance on medication
  • Build better core strength
  • Enhance flexibility
  • Improve mood and energy levels
  • Promote better body awareness
  • Support healthy aging
  • Strengthen muscles and joints

Are you ready to jump into great posture together?
Contact us today to learn more about our programs and start your journey to a healthier, happier you.

Address in United States
Miami, Florida:
Aventura, Florida
CONTACT LISA +1 786-457-3029 
lisa.nudel@painfreeatsea.com

Address in Mexico City:
Bosques de las Lomas
Mexico CDMX
CONTACTA A LISA +1 786-457-3029 
lisa.nudel@painfreeatsea.com

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