Posture Therapy Pair of Small INFLATABLE Blocks
SMALL INFLATABLE BLOCK
6” x 10” x 12”
It's used in Pain Free at Sea Posture Therapy and Egoscue Method Exercises in standing, sitting, kneeling, hands and knees and lying down positions.
It helps with:
Lengthening,
Flexing,
Strengthening and
Realigning the spine and joints,
Bringing symmetry and balance to the body, REDUCING and preventing injuries.
Improves stability of the pelvis and trunk/torso.
For legs and upper body resistance exercises.
Suggested Therapy Exercises:
1-Floor Block
2-Hand Leg Opposite Blocked
3-MFB Active Wishbone
4-Hand Leg Opposite Blocked - Press Downs
5-Standing Unilateral Arm Circles w/Pillow
Designed with more DURABILITY in mind, TWO TIMES TICKER than our competitors.
All CONVENIENT for use at the office, home and for travel. SHIPS DEFLATED.
CARE INSTRUCTIONS: Easy to clean with a cloth and soapy water.
MATERIAL: Fleece, PVC 0.4MM+Velvet. The material is very nice and soft to the touch. Feels like velvet.