PACKAGE INCLUDES:

1- TWO POSTURE THERAPY SMALL FOAM BLOCK

The SMALL FOAM BLOCKS are 6” x 10” x 12” in size.

They are used in Pain Free at Sea Posture Therapy and Egoscue Method Exercises in standing, sitting, kneeling, hands and knees, and lying down positions.

They helps with:

• Lengthening,

• Flexing,

• Strengthening and

• Realigning the spine and joints,

• Bringing symmetry and balance to the body, to eventualyy REDUCE and prevent injuries and PHYSICAL PAIN.

• Improves stability of the pelvis and trunk/torso.

• For legs and upper body resistance exercises.

FEATURES: THE NEW DESIGN Comes with a CARRY EASY/PRACTICAL HANDLE and Removable zipper cover

The foam has the best density polyurethane for the use is given to, long-lasting and stable press with the knees, ankles, elbows, and arms .

COLOR: Blue.

CARE INSTRUCTIONS: Dry thoroughly before re-use. Do not machine wash. Do not Bleach, soak or wring. Do not Iron or Dry clean. Air Dry. Keep away from the flame.

MATERIAL: Water-Resistant Polyester 420 denier with PVC coating, easy to clean with a cloth and soapy water.

Suggested Therapy Exercises:

1-Floor Block

2-Modified Floor Block

3-Kneeling Ankles Squeezes

4-Static back Pull Over Presses

5-Static Back Elbow Abduction with Pillow

6-Hand/Leg Opposite Block